Adaptive Strength

This is a program for people with physiological impairments and significant functional limitations. We will be focusing on functional movement, strength training, and building confidence to adapt workouts and navigate gym spaces with ease. 

$250 + gst (fully sponsored spots are available! That means FREE registration for you!)
Fridays 2-3:30 pm. (90 minutes) 

Call 236-255-1979 to register!